Around 1 in 4 adults in the U.S. suffers from chronic knee pain, impacting their ability to enjoy everyday activities like walking, climbing stairs, or even standing for long periods. Knee pain can stem from a variety of causes, including arthritis, ligament injuries, tendonitis, or cartilage damage, and without proper care, it can significantly affect quality of life.
At The Center for Bone & Joint Disease, our team of highly trained orthopedic specialists offers comprehensive care tailored to each patient’s unique needs. We utilize cutting-edge treatments such as PRP (Platelet-Rich Plasma) therapy to promote healing, minimally invasive surgical techniques for faster recovery, and personalized rehabilitation plans to restore mobility and strength. Schedule an appointment today and let us help you get back to doing the things you love!
1. Advanced Solutions for Managing Knee Pain
We offer advanced, minimally invasive treatments designed to provide precise and effective relief. Based on your specific condition, medical history, and preferences, your physician will recommend the most suitable options to help you get back to living pain-free. Our cutting-edge services include:
- Ultrasound-Guided Injections: Precisely targets the source of pain for fast, effective relief.
- Peripheral Nerve Implants: Small devices that block pain signals—ideal for managing certain nerve pain conditions.
- Epidural Steroid Injections (ESIs): Anti-inflammatory injections near the spine to reduce back or leg pain.
- Radiofrequency Ablation (RFA): Uses heat to deactivate pain-causing nerves, perfect for spine or joint pain.
- Shoulder & Hip Arthrograms: Diagnostic imaging with contrast dye to accurately identify joint issues and plan effective treatments.
If you’re dealing with knee pain, let us help you explore the right options tailored to your needs. Reach out today to learn more about how our innovative treatments can relieve your pain and restore your mobility.
At-Home Remedies
Relieve chronic knee pain with these simple at-home remedies:
- Ice and Rest: Apply ice to reduce swelling and rest to avoid overstraining the joint.
- Elevation: Keep your knee elevated to decrease swelling and improve blood flow.
- Bracing: Use a knee brace to provide support and reduce discomfort.
- Over-the-Counter Treatments: Take ibuprofen or use menthol-based creams to target inflammation and pain.
- Gentle Stretches: Perform hamstring and quad stretches to ease stiffness and improve flexibility.
These steps can help enhance comfort and mobility.
Physical Therapy for Pain Relief
Physical therapy offered by The Center for Bone & Joint Disease plays a key role in treating chronic knee pain with personalized exercises like leg lifts, step-ups, and balance training. These strengthen knee-supporting muscles, improve stability, and reduce future injuries. Techniques like manual therapy and gait training address imbalances and support long-term recovery.
Our therapists treat a wide range of conditions, including:
- Joint pain and arthritis
- Sports injuries and sprains
- Post-surgical recovery
- Work-related injuries
- Repetitive motion disorders
- Neurological or age-related impairment
We believe strongly in conservative care, which means we strive to help you recover with as little disruption to your daily life as possible.
Take Control of Chronic Knee Pain
Chronic knee pain doesn’t have to control your life. By using practical strategies and consulting with experienced professionals, you can manage your symptoms and regain mobility. At The Center for Bone & Joint Disease, we are here to guide you every step of the way with personalized, effective care.
Book an appointment with The Center for Bone & Joint Disease today. Whether you need non-surgical treatments or advanced orthopedic procedures, our team is committed to helping you move comfortably and confidently again.
FAQ
What are the common causes of chronic knee pain?
Chronic knee pain can result from a variety of conditions, including osteoarthritis, tendonitis, ligament injuries, and cartilage damage. An accurate diagnosis from a qualified healthcare provider is essential to determine the root cause of your pain.
How can I manage chronic knee pain at home?
Some effective home remedies for managing knee pain include applying ice packs, taking over-the-counter pain relievers, elevating the knee, and practicing low-impact exercises to strengthen supporting muscles.
When should I see a specialist for my knee pain?
If your knee pain persists for more than a few weeks, interferes with daily activities, or is accompanied by swelling, instability, or limited range of motion, it’s time to consult a specialist.
What types of treatments are available at The Center for Bone & Joint Disease?
We offer a wide range of treatments, including physical therapy, injections (such as corticosteroid or PRP therapy), minimally invasive surgery, and customized rehabilitation programs to address chronic knee pain effectively.
How can I schedule an appointment?
Scheduling an appointment is easy! Visit our website or call us directly at [Your Contact Number]. Our team is ready to help you take the first step toward managing chronic knee pain and improving your mobility.
